Frequently Asked Questions
What to Expect - Pre and Post Care
Does Acupuncture hurt?
Acupuncture has very minimal discomfort if no pain at all what so ever. Each patients pain tolerance will vary so some patients have minimal discomfort while others feel nothing at all. Some areas are generally more sensitive than others- the ears, hands and feet. For Cosmetic Acupuncture the T zone is generally the more sensitive areas.
How do I prepare for an Acupuncture treatment?
Make sure you have eaten something as well as properly hydrated prior to treatment. Wear comfortable clothing.
How long will the results last?
Acupuncture is safe at all ages and stages of life. It will do nothing except benefit your body in a positive way. As long as the patient can sit still for the 30 minute treatment they can receive Acupuncture in our clinic.
Where do the needles go?
Each Acupuncture treatment is individualized. The needle placement will vary based on each persons condition and overall health history. After a complete health evaluation, the Acupuncturist chooses what channels and points to use.
What is cupping?
Cupping is a technique that uses negative pressure topically to break up soft tissue tension. The opposite of what the hands in bodywork have the ability to do. It can be used to release connective tissue bundles, nerve impingement, promote lymphatic drainage and rapid detoxification. Cupping can be used on the face for TMJ pain relief, wrinkles or blackhead removal.
Is it safe to get Acupuncture while pregnant?
Yes! Acupuncture is safe to assist with fertility, during the entire pregnancy and post pregnancy recovery. Acupuncture can be used for induction as well as a breech baby.
What should I do after Acupuncture?
Avoid strenuous activities. Light exercises/stretching are fine. Allow your body to continue to heal and find homeostasis. Drink water to aid in the detoxification process. You can shower/bathe as normal. You can apply products topically as normal post acupuncture.
How much time should I wait in between Acupuncture treatments?
Acupuncture is safe at all ages and stages of life. It will do nothing except benefit your body in a positive way. As long as the patient can sit still for the 30 minute treatment they can receive Acupuncture in our clinic.
How many needles does the Acupuncturist use?
Each treatment is customized so the needle count will vary. On average of 20-30 needles are used during each treatment. With the exception of Cosmetic Acupuncture. During Cosmetic Acupuncture 30-35 needles are placed in the face with the addition of supporting body points.
What can I except after cupping?
Cupping strongly promotes circulation by pulling blood and nutrients to the surface. Depending on how much stagnation of blood flow the patient has, the more pooling of blood they will have. This can look like a bruise on the surface. The intensity of bruising appearance and duration in which it will last varies from patient to patient. Lasting about 1 week is typical.
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Facial cupping uses a different technique to reduce the likelihood of bruising.
How old do you have to be to get Acupuncture?
Acupuncture is safe at all ages and stages of life. It will do nothing except benefit your body in a positive way. As long as the patient can sit still for the entire 30 minute treatment they can receive Acupuncture in our clinic, no matter the age.
How long until I see results?
Results will vary based on many factors with each patient. Such as the severity of the condition, how long you have had it, how young and healthy you already are as well as the frequency in which you are able to come in for acupuncture. The more frequent you are treated, with the treatments being closer together you will notice much greater results faster with more sustainable symptom relief. Someone who is not able to come in as frequent or close together will still notice results, it will just take longer to notice extended symptom relief.
How long does each session take?
The initial visit will take approximately 90 minutes. All follow up appointments are approximately 60 minutes.
Do I take my clothes off?
Depending on needle placement disrobing may be needed. If the patient does not want to disrobe alternative needle placements can be chosen. Blacked out curtains are hanging in the group Acupuncture setting to allow for the ability to disrobe still if needed. (Similar to an open bay hospital setting)
How long will it take for you to see a difference?
A minimum of 10 treatments in a row are recommended, twice per week. Results will vary depending on severity of skin condition.
Is there any downtime after Cosmetic Acupuncture?
No, there is no downtime post Cosmetic Acupuncture. You can return to your normal activities right after treatment with the exception of sun exposure. Minimal bruising is a potential but not guaranteed with this treatment.
Does Cosmetic Acupuncture hurt?
​Cosmetic acupuncture is generally very gentle and well tolerated. Most patients feel little to no discomfort, although you may notice a brief pinch or tingling sensation when a needle is placed. The needles are extremely thin, and many patients find the overall treatment very relaxing.
Can Cosmetic Acupuncture bruise my face?
Minor bruising can occasionally happen with cosmetic acupuncture, especially in areas with delicate skin or small superficial blood vessels. When it does occur, it is typically mild and temporary. We use gentle techniques and very fine needles to help minimize the risk of bruising as much as possible.
We recommend Arnica topically to help minimize bruising.
Can I wear make-up to my appointment?
Yes, you can receive cosmetic acupuncture while wearing makeup. However, we recommend arriving with a clean, makeup-free face whenever possible, since your treatment includes a lymphatic drainage facial massage afterward. A clean face allows us to perform the full treatment more comfortably and effectively.
Who CANNOT get Cosmetic Acupuncture?
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Cosmetic Acupuncture is NOT suitable for patients who have used Accutane (isotretinoin) within the last three months.
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No Botox/fillers for two weeks.
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No cancer radiation to the skin within the last year.
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You cannot if you have any skin infection, or cold sores/herpes in the area.
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You cannot if you are pregnant. There is a caution with anyone taking blood thinners.
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There is a caution for anyone who suffers from migraine headaches.
Is it safe to take herbal medicine with my pharmaceuticals?
Herbal medicine can be safely incorporated alongside pharmaceutical medications. We closely review medications, potential herb–drug interactions, contraindications, and individual health history to create recommendations designed to complement your existing care as safely as possible.
Where do your herbs come from?
We source our herbs from trusted, professional-grade herbal pharmacies that maintain high standards for quality, purity, and consistency. Whenever possible, we choose organic herbs so our patients can feel confident in the quality of herbs they receive.
When should I stop taking herbs?
​As a general precaution, we recommend stopping herbal supplements two weeks before any scheduled surgery or medical imaging procedure unless your healthcare provider advises otherwise. This helps reduce the risk of potential interactions with medications, anesthesia, contrast agents, or other aspects of your procedure. Always follow the specific instructions provided by your surgeon, physician, or imaging facility.
Is there side effects to herbal medicine?
When herbal medicine is appropriately selected, properly dosed, and monitored by a qualified practitioner, side effects are often mild and uncommon. We carefully consider your health history, medications, allergies, and potential contraindications to help minimize unwanted reactions and ensure your herbal plan is as safe and well tolerated as possible.
Can children take herbal medicine?
​Yes, children can often take herbal medicine when it is appropriately selected for their age, size, and individual health needs. We carefully adjust the formula and dosage for pediatric patients and review medications, allergies, and contraindications to help ensure it is used safely and appropriately.
Do I need follow-up appointments?
Yes. Follow-up appointments are an important part of herbal medicine care and are typically recommended every 4–6 weeks. This allows us to review your progress, adjust your formula or dosage as needed, and make sure your plan continues to fit your current health needs. If you experience an adverse reaction or have changes to your medications, treatments, or other healthcare plan, we recommend contacting us sooner.
Do herbs taste bad?
​Some herbal formulas can have a naturally earthy, bitter, or strong taste, depending on the ingredients used. Most people adjust to the flavor quickly, and many formulas can be prepared in different forms to make them easier to take. We’ll guide you on the best way to take your herbs comfortably and consistently.
Can I take herbal medicine while pregnant or breast feeding?
Yes, certain herbal medicines can be used during pregnancy and breastfeeding when they are carefully selected and appropriately dosed. Because some herbs are not recommended during these stages, we closely review your health history, medications, and pregnancy or breastfeeding status to choose options that are considered appropriate for you.
What does it feel like?
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Similar to riding in an airplane in terms of pressure. No discomfort. This pressure can be relieved by chewing gum, plugging the nose and blowing out or simply opening and closing the mouth and moving the jaw around.
Can I use the hyperbaric chamber if I have high blood pressure?
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​Yes, many people with high blood pressure can safely use a hyperbaric chamber. It can temporarily affect blood pressure so we will check your blood pressure before treatment to make sure it is reasonably controlled. If your blood pressure is significantly elevated or unstable, treatment may need to be postponed until it is medically appropriate.
How many treatments do I need?
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Mild inflammation / recovery: 10 sessions, 2 × per week.
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Persistent chronic pain / moderate conditions: 20 sessions, 3 x per week.
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Severe chronic pain / conditions: 30 sessions, 4 x per week.
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Maintenance: 1–4 x per month.
Can I go in the hyperbaric chamber if I have an implanted device? - Medi port, pacemaker or other implanted device.
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In many cases, patients with a pacemaker, implanted medical device, or mediport may still be able to use a hyperbaric chamber. However, the specific device must be reviewed first to confirm that it is approved for use under increased pressure. Please let us know about any implanted device before your appointment so we can verify its safety and determine whether hyperbaric therapy is appropriate for you.
Can I use the hyperbaric chamber if I have diabetes?
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Yes, people with diabetes can often safely use a hyperbaric chamber. Because hyperbaric oxygen therapy can sometimes lower blood sugar, we recommend monitoring glucose before and after treatment, especially for patients using insulin or blood-sugar-lowering medications. Eating an appropriate meal beforehand and following your individualized diabetes treatment plan can also help reduce the risk of low blood sugar.
Is there downtime after treatment?
There is typically little to no downtime after a hyperbaric chamber session, and most people can return to their normal daily activities right away. Some patients may temporarily feel tired, lightheaded, or notice mild ear pressure afterward, but these effects are usually short-lived.
Do I need a consult for an injection?
All injections require an initial consultation. Before your first injection, we’ll briefly review your health history, medications, allergies, and wellness goals to make sure the injection is appropriate for you. Certain injections may require additional lab work or provider clearance before treatment.
How often should I get injections?
​The recommended frequency depends on the type of injection you are receiving. Some injections may be given more frequently, while others are typically spaced further apart. Your provider will let you know the recommended schedule based on the specific injection and your individual needs.
Can I get an injection if I am pregnant or breast feeding?
​Some injections may be appropriate during pregnancy or breastfeeding, while others should be avoided. Always let your provider know if you are pregnant, trying to conceive, or breastfeeding so the ingredients can be reviewed for safety. In some cases, clearance from your OB-GYN or primary care provider may be recommended.
How are injections different from oral supplements?
Injection therapy delivers nutrients directly into the body, bypassing the digestive system and allowing for more immediate absorption. Oral supplements must first pass through the stomach and digestive tract, where absorption can vary from person to person. Injections can be a convenient option for patients looking for targeted nutrient support or those who have difficulty absorbing certain nutrients orally.
Is there any downtime after I receive an injection?
Most injections require little to no downtime, and you can usually return to your normal activities right away. You may experience mild soreness, redness, or tenderness at the injection site, but this is typically temporary and resolves quickly.
Can I get more than one injection at the same appointment?
Yes, in many cases you can receive more than one injection during the same appointment. The combination will depend on the specific injections, your health history, medications, and individual needs. We’ll review your options to make sure the injections can be safely given together.
How long before I notice a difference?
How quickly you notice a difference depends on the type of injection, your individual needs, and your current nutrient levels. Some people may notice benefits within hours or a few days, while others may need several treatments over a few weeks to experience the full effects. Results can vary from person to person.
Can I get an injection if I take pharmecutical medications?
Yes, in many cases you can still receive injections while taking prescription medications. However, some medications may interact with certain ingredients or affect which injections are appropriate for you. Always provide your current medication list so your provider can review it and recommend the safest options.
Do I need lab work to receive an injection?
Most injections do not require lab work beforehand. However, certain injections may require recent labs or additional testing to make sure they are appropriate and safe for you. We’ll let you know if any lab work is recommended based on the injection you’re receiving and your health history.
How often can I get an IV infusion?
How often you can receive an IV infusion depends on the type of infusion, your health needs, and your treatment plan. Some IVs may be given multiple times a week, while others are recommended less often. Your provider will determine the most appropriate frequency for you.
Can I get multiple IV infusions in the same day?
​In some cases, yes. Whether multiple IV infusions can be given on the same day depends on the ingredients, doses, your health history, and how the infusions may interact. Your provider will determine which combinations are appropriate and safe for you.
Can I combine other services in the same day as an infusion?
​Yes, IV infusions can be combined with other services on the same day. Your provider will make sure the combination is appropriate for you. Some treatments, such as acupuncture, may even be performed at the same time as your IV infusion for added convenience.
Does ozone insufflation hurt?
Ozone insufflation is generally well tolerated and should not be painful. Depending on the treatment area, you may notice mild pressure, fullness, tingling, or temporary irritation during or shortly after the session. We adjust each treatment for comfort and encourage you to let us know right away if anything feels uncomfortable.
Can ozone insufflation be combined with other treatments in the same day?
Yes, ozone insufflation can often be combined with other treatments on the same day, depending on your health history and the services being performed. Your provider will review your treatment plan and make sure the combination is appropriate, comfortable, and safe for you.
Is ozone safe for everyone?
​Ozone insufflation may not be appropriate for everyone. Certain medical conditions, pregnancy, recent surgery, active bleeding, or irritation in the treatment area may require treatment to be postponed or avoided. Your provider will review your health history to make sure it is appropriate for you.